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Training Sessions

Intentional Training Environments

Our sessions are not classes — they are purposefully designed training environments. Each session type develops specific aspects of the game.

fitness_center
Session Type 01

Core Development Sessions

A comprehensive training environment that blends skill work, decision-making, and competitive reps. Designed to build a strong foundation while reinforcing game-relevant habits.

psychology
Session Type 02

IQ Builders

Game scenarios and situational awareness training. Players learn how to read advantages and disadvantages, anticipate defenses, and make better decisions at game speed.

shield
Session Type 03

D-Up

Defense-focused sessions emphasizing footwork, coordination, effort, positioning, and defensive IQ. Builds players who can stay on the floor and impact the game without scoring.

sports_basketball
Session Type 04

Pass First

Sessions dedicated to elite passing and vision. Players learn how to anticipate rotations, find seams, and create opportunities for teammates.

Ready to Train?

Start with an evaluation so we can place you in the right training environment.

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